Kai-Martin Lambrecht 1000m row
1,000
Meters
3:20.4
Time
1:40.2
Pace
82
Calories
142
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 32 |
| Stroke Count | 110 |
| Drag Factor | 124 |
February 08, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.4 | 1,000 | 1:40.2 | 348 | 1497 | 32 | 142 |
| 0:37.1 | 200 | 1:32.7 | 439 | 1809 | 36 | 118 |
| 0:39.4 | 400 | 1:38.5 | 366 | 1560 | 33 | 130 |
| 0:40.6 | 600 | 1:41.5 | 335 | 1451 | 31 | 157 |
| 0:41.1 | 800 | 1:42.7 | 323 | 1410 | 32 | 155 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 33 | 151 |
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Workout Graph
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