Kai-Martin Lambrecht 10:00 row
2,062
Meters
10:00.0
Time
2:25.4
Pace
112
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 123 |
February 08, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,062 | 2:25.4 | 114 | 691 | 17 | 126 |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 18 | 125 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 17 | 126 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 17 | 127 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 17 | 127 |
| 10:00.0 | 410 | 2:26.3 | 112 | 684 | 18 | 126 |
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Workout Graph
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