Kendall Johnson 1:11:55 row
16,111
Meters
1:11:55.7
Time
2:13.9
Pace
955
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 2238 |
| Drag Factor | 209 |
May 11, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:55.7 | 16,111 | 2:13.9 | 146 | 801 | 955 | 30 | 149 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 130 | 29 | 132 |
| 20:00.0 | 2,216 | 2:15.3 | 141 | 785 | 130 | 30 | 149 |
| 30:00.0 | 2,227 | 2:14.7 | 143 | 792 | 131 | 31 | 148 |
| 40:00.0 | 2,213 | 2:15.5 | 140 | 783 | 130 | 31 | 156 |
| 50:00.0 | 2,250 | 2:13.3 | 148 | 808 | 134 | 32 | |
| 1:00:00.0 | 2,277 | 2:11.7 | 153 | 826 | 137 | 32 | |
| 1:10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 135 | 32 | |
| 1:11:55.7 | 454 | 2:07.4 | 169 | 882 | 28 | 31 | 162 |
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Workout Graph
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