Kendall Johnson 30:00 row
6,764
Meters
30:00.4
Time
2:13.0
Pace
405
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 191 |
August 06, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.4 | 6,764 | 2:13.0 | 148 | 811 | 29 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 28 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 29 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 29 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 29 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 30 |
| 30:00.4 | 1,232 | 2:01.9 | 193 | 964 | 31 |
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Workout Graph
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