Kendall Johnson 55:54 row
12,439
Meters
55:54.5
Time
2:14.8
Pace
749
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 1605 |
| Drag Factor | 194 |
September 02, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:54.5 | 12,439 | 2:14.8 | 143 | 791 | 28 | 124 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 28 | 111 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 28 | 114 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 29 | 118 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 29 | 125 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 29 | 126 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 29 | 127 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 29 | 129 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 28 | 113 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 | 117 |
| 50:00.0 | 1,111 | 2:15.0 | 142 | 789 | 29 | 127 |
| 55:00.0 | 1,164 | 2:08.8 | 164 | 862 | 30 | 141 |
| 55:54.5 | 209 | 2:10.3 | 158 | 843 | 29 | 143 |
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Workout Graph
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