Kendall Johnson 20:39 row
4,599
Meters
20:39.1
Time
2:14.7
Pace
276
Calories
111
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
| Drag Factor | 196 |
October 18, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.1 | 4,599 | 2:14.7 | 143 | 792 | 29 | 111 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 28 | 101 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 29 | 109 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 30 | 114 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 30 | 117 |
| 20:39.1 | 145 | 2:14.8 | 143 | 791 | 26 | 115 |
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Workout Graph
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