Kendall Johnson 20:00 row
4,328
Meters
20:00.6
Time
2:18.7
Pace
256
Calories
107
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 192 |
October 20, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.6 | 4,328 | 2:18.7 | 131 | 751 | 28 | 107 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 | 103 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 28 | 109 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 28 | 109 |
| 20:00.6 | 1,201 | 2:05.1 | 179 | 914 | 30 |
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Workout Graph
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