Kendall Johnson 1:00:00 row
13,450
Meters
1:00:00.5
Time
2:13.8
Pace
813
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 1792 |
| Drag Factor | 200 |
December 28, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.5 | 13,450 | 2:13.8 | 146 | 802 | 29 | 118 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 29 | 116 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 30 | |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 30 | 109 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 30 | 111 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 30 | 111 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 31 | 115 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 29 | 118 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 29 | 118 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 851 | 30 | 130 |
| 50:00.0 | 1,122 | 2:13.6 | 146 | 804 | 30 | 122 |
| 55:00.0 | 1,125 | 2:13.3 | 148 | 808 | 30 | 111 |
| 1:00:00.5 | 1,178 | 2:07.5 | 169 | 880 | 30 | 138 |
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Workout Graph
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