Kendall Johnson 1:10:00 row
15,489
Meters
1:10:00.5
Time
2:15.5
Pace
927
Calories
91
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 2081 |
| Drag Factor | 215 |
January 10, 2026 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.5 | 15,489 | 2:15.5 | 140 | 783 | 927 | 29 | 91 |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 129 | 28 | 66 |
| 20:00.0 | 2,170 | 2:18.2 | 132 | 755 | 127 | 30 | 121 |
| 30:00.0 | 2,190 | 2:16.9 | 136 | 768 | 130 | 30 | 114 |
| 40:00.0 | 2,193 | 2:16.7 | 137 | 770 | 129 | 30 | 112 |
| 50:00.0 | 2,214 | 2:15.5 | 141 | 784 | 132 | 30 | 119 |
| 1:00:00.0 | 2,223 | 2:14.9 | 142 | 790 | 134 | 29 | 39 |
| 1:10:00.5 | 2,316 | 2:09.6 | 161 | 852 | 146 | 29 | 69 |
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Workout Graph
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