Kendall Johnson 1:00:00 row
14,193
Meters
1:00:00.1
Time
2:06.8
Pace
904
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 30 |
| Stroke Count | 1810 |
| Drag Factor | 195 |
February 14, 2026 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.1 | 14,193 | 2:06.8 | 172 | 890 | 904 | 30 | 145 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 29 | 86 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 29 | 137 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 73 | 30 | 140 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 74 | 30 | 146 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 74 | 30 | 119 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 77 | 30 | 152 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 906 | 76 | 31 | 154 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 922 | 78 | 31 | 157 |
| 45:00.0 | 1,204 | 2:04.5 | 181 | 922 | 78 | 30 | 158 |
| 50:00.0 | 1,194 | 2:05.6 | 177 | 907 | 77 | 31 | 159 |
| 55:00.0 | 1,203 | 2:04.6 | 181 | 921 | 78 | 31 | 162 |
| 1:00:00.1 | 1,231 | 2:01.8 | 193 | 965 | 82 | 31 | 170 |
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Workout Graph
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