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Kendall Johnson 1:00:00 row

13,563

Meters

1:00:00.9

Time

2:12.7

Pace

825

Calories

120

Heart Rate

Average Watts150
Calories Per Hour814
Stroke Rate29
Stroke Count1784
Drag Factor206

February 16, 2026 08:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.9 13,563 2:12.7 150 814 825 29 120
5:00.0 1,070 2:20.1 127 737 62 28 100
10:00.0 1,109 2:15.2 141 786 66 29 109
15:00.0 1,112 2:14.8 143 790 67 30 109
20:00.0 1,129 2:12.8 149 813 69 30 115
25:00.0 1,139 2:11.6 153 827 69 30 118
30:00.0 1,131 2:12.6 150 816 69 30 119
35:00.0 1,136 2:12.0 152 823 69 30 122
40:00.0 1,138 2:11.8 153 825 70 30 126
45:00.0 1,152 2:10.2 159 845 71 30 128
50:00.0 1,134 2:12.2 151 820 70 29 126
55:00.0 1,142 2:11.3 154 831 70 30 128
1:00:00.0 1,169 2:08.3 166 870 73 30 134
1:00:00.9 2 3:45.0 31 405 0 0 134

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Workout Graph

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