Kendall Johnson 45:33 row
10,001
Meters
45:33.1
Time
2:16.6
Pace
594
Calories
51
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 1298 |
| Drag Factor | 199 |
March 30, 2026 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:33.1 | 10,001 | 2:16.6 | 137 | 772 | 594 | 28 | 51 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 28 | 51 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 64 | 28 | 51 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 28 | |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 28 | |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 29 | |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 29 | |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 28 | |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 29 | |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 30 | |
| 45:33.1 | 121 | 2:16.7 | 137 | 770 | 8 | 26 |
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Workout Graph
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