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Kendall Johnson 1:00:00 row

13,577

Meters

1:00:00.6

Time

2:12.5

Pace

829

Calories

127

Heart Rate

Average Watts150
Calories Per Hour828
Stroke Rate28
Stroke Count1731
Drag Factor195

May 22, 2026 09:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.6 13,577 2:12.5 150 828 829 28 127
5:00.0 1,089 2:17.7 134 780 65 27 89
10:00.0 1,110 2:15.1 142 792 66 28 112
15:00.0 1,124 2:13.4 147 816 68 28 117
20:00.0 1,131 2:12.6 150 828 69 28 122
25:00.0 1,130 2:12.7 150 816 68 29 127
30:00.0 1,121 2:13.8 146 816 68 30 130
35:00.0 1,134 2:12.2 151 828 69 30 136
40:00.0 1,120 2:13.9 146 816 68 30 134
45:00.0 1,131 2:12.6 150 828 69 29 101
50:00.0 1,130 2:12.7 150 816 68 28 133
55:00.0 1,133 2:12.3 151 840 70 29 140
1:00:00.0 1,224 2:02.5 190 972 81 30 159
1:00:00.6 1 5:00.0 13 344 0 0 159

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Workout Graph

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