Kendall Johnson 45:01 row
10,036
Meters
45:01.2
Time
2:14.5
Pace
606
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 1273 |
| Drag Factor | 195 |
May 29, 2026 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:01.2 | 10,036 | 2:14.5 | 144 | 807 | 606 | 28 | 128 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 27 | 108 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 28 | 112 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 28 | 118 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 29 | 121 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 28 | 121 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 28 | 123 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 28 | 130 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 29 | 136 |
| 45:00.0 | 1,207 | 2:04.2 | 182 | 948 | 79 | 30 | 156 |
| 45:01.2 | 0 | 156 |
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Workout Graph
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