Kendall Johnson 45:56 row
10,037
Meters
45:56.9
Time
2:17.3
Pace
592
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 1303 |
| Drag Factor | 194 |
June 02, 2026 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:56.9 | 10,037 | 2:17.3 | 135 | 773 | 592 | 28 | 115 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 28 | 103 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 28 | 107 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 29 | 113 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 28 | 108 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 29 | 113 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 28 | 115 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 28 | 117 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 29 | 122 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 29 | 127 |
| 45:56.9 | 210 | 2:15.4 | 141 | 759 | 12 | 26 | 130 |
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Workout Graph
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