Kendall Johnson 44:12 row
10,005
Meters
44:12.4
Time
2:12.5
Pace
611
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 1259 |
| Drag Factor | 189 |
July 08, 2026 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:12.4 | 10,005 | 2:12.5 | 150 | 829 | 611 | 28 | 128 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 | |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 28 | 120 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 28 | 126 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 29 | 130 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 30 | 136 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 29 | 82 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 28 | 135 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 852 | 71 | 28 | 144 |
| 44:12.4 | 972 | 2:09.8 | 160 | 870 | 61 | 28 | 153 |
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Workout Graph
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