Kendall Johnson 21:59 row
5,002
Meters
21:59.5
Time
2:11.8
Pace
307
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 187 |
July 31, 2026 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:59.5 | 5,002 | 2:11.8 | 153 | 837 | 307 | 27 | 130 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 26 | 122 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 | 122 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 27 | 121 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 28 | 137 |
| 21:59.5 | 483 | 2:03.7 | 185 | 964 | 32 | 28 | 150 |
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Workout Graph
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