Kendall Johnson 46:17 row
10,720
Meters
46:17.9
Time
2:09.5
Pace
667
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 1317 |
| Drag Factor | 191 |
September 14, 2026 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:17.9 | 10,720 | 2:09.5 | 161 | 864 | 667 | 28 | 136 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 27 | 113 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 27 | 122 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 28 | 128 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 28 | 131 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 29 | 136 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 29 | 145 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 29 | 146 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 29 | 145 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 29 | 150 |
| 46:17.9 | 295 | 2:12.0 | 152 | 831 | 18 | 28 | 149 |
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Workout Graph
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