Kendall Johnson 21:43 row
5,015
Meters
21:43.2
Time
2:09.9
Pace
313
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 204 |
October 16, 2026 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.2 | 5,015 | 2:09.9 | 160 | 864 | 313 | 27 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 28 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 28 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 852 | 71 | 27 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 28 |
| 21:43.2 | 387 | 2:13.3 | 148 | 837 | 24 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.