Kendall Johnson 45:51 row
10,016m
Meters
45:51.6
Time
2:17.3
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 1176 |
| Drag Factor | 100 |
January 10, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:51.6 | 10,016m | 2:17.3 | 135 | 764 | 25 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 45:51.6 | 215m | 2:00.0 | 203 | 997 | 24 |
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Workout Graph
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