Kendall Johnson 22:13 row
5,022m
Meters
22:13.0
Time
2:12.7
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 103 |
January 19, 2020 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.0 | 5,022m | 2:12.7 | 150 | 815 | 23 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 22:13.0 | 524m | 2:06.9 | 171 | 889 | 27 |
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Workout Graph
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