Kendall Johnson 5000m row
5,000m
Meters
20:26.6
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 101 |
January 22, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.6 | 5,000m | 2:02.6 | 190 | 952 | 26 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 26 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 24 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 27 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 28 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 30 |
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Workout Graph
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