Kendall Johnson 1x500m/1:00r row
500m
Meters
1:40.6
Time
1:40.6
Pace
41
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 518m |
| Overall Time | 2:40.6 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 36 |
| Stroke Count | 59 |
| Drag Factor | 102 |
January 23, 2020 13:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 36 | |
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 36 | |
| r18m |
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Workout Graph
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