Kendall Johnson 23:18 row
5,034
Meters
23:18.2
Time
2:18.8
Pace
291
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 102 |
February 05, 2020 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.2 | 5,034 | 2:18.8 | 131 | 749 | 21 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 23 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 |
| 23:18.2 | 769 | 2:08.8 | 164 | 862 | 20 |
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Workout Graph
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