Kendall Johnson 22:10 row
5,025m
Meters
22:10.0
Time
2:12.3
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 103 |
February 20, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.0 | 5,025m | 2:12.3 | 151 | 819 | 24 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 22:10.0 | 516m | 2:05.9 | 175 | 902 | 26 |
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Workout Graph
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