Kendall Johnson 22:00 row
5,020
Meters
22:00.4
Time
2:11.5
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 103 |
February 26, 2020 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.4 | 5,020 | 2:11.5 | 154 | 829 | 303 | 25 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 26 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 24 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 |
| 22:00.4 | 500 | 2:00.4 | 201 | 990 | 33 | 26 |
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Workout Graph
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