Kendall Johnson 5000m row
5,000m
Meters
21:27.9
Time
2:08.7
Pace
340
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 202 |
March 02, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.9 | 5,000m | 2:08.7 | 164 | 863 | 27 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 29 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 29 |
| 5:55.2 | 3,000m | 2:57.6 | 62 | 515 | 20 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 31 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 30 |
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Workout Graph
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