Kendall Johnson 5000m row
5,000m
Meters
19:47.8
Time
1:58.7
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 609 |
| Drag Factor | 196 |
March 25, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.8 | 5,000m | 1:58.7 | 209 | 1018 | 30 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 30 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 30 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 30 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 31 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 33 |
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Workout Graph
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