Kendall Johnson 5000m row
5,000m
Meters
18:56.0
Time
1:53.6
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 205 |
April 22, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.0 | 5,000m | 1:53.6 | 239 | 1121 | 28 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 28 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 29 |
| 3:48.5 | 3,000m | 1:54.2 | 235 | 1107 | 29 |
| 3:44.0 | 4,000m | 1:52.0 | 249 | 1157 | 29 |
| 3:41.1 | 5,000m | 1:50.5 | 259 | 1191 | 30 |
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Workout Graph
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