Kendall Johnson 20:04 row
5,054
Meters
20:04.8
Time
1:59.1
Pace
336
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 31 |
| Stroke Count | 627 |
| Drag Factor | 191 |
August 05, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.8 | 5,054 | 1:59.1 | 207 | 1011 | 336 | 31 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 29 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 33 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 32 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 31 |
| 20:04.8 | 14 | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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