Kendall Johnson 19:00 row
5,018m
Meters
19:00.5
Time
1:53.6
Pace
353
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 31 |
| Stroke Count | 600 |
| Drag Factor | 189 |
August 10, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.5 | 5,018m | 1:53.6 | 238 | 1120 | 31 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 32 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 32 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 31 |
| 19:00.5 | 1,079m | 1:51.4 | 253 | 1170 | 31 |
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Workout Graph
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