Kendall Johnson 20:06 row
5,228m
Meters
20:06.4
Time
1:55.3
Pace
361
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
| Drag Factor | 192 |
September 07, 2021 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 5,228m | 1:55.3 | 228 | 1084 | 32 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 31 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 32 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 33 |
| 20:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 33 |
| 20:06.4 | 22m | 2:25.4 | 114 | 691 | 9 |
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Workout Graph
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