Kendall Johnson 21:32 row
5,567m
Meters
21:32.3
Time
1:56.0
Pace
381
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 32 |
| Stroke Count | 698 |
| Drag Factor | 203 |
October 26, 2021 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.3 | 5,567m | 1:56.0 | 224 | 1070 | 32 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 32 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 33 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 32 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 32 |
| 21:32.3 | 401m | 1:55.0 | 230 | 1090 | 31 |
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Workout Graph
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