Kendall Johnson 12:08 row
3,220m
Meters
12:08.8
Time
1:53.1
Pace
228
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 32 |
| Stroke Count | 392 |
| Drag Factor | 207 |
November 03, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.8 | 3,220m | 1:53.1 | 241 | 1131 | 32 |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 33 |
| 10:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 33 |
| 12:08.8 | 563m | 1:54.3 | 234 | 1104 | 30 |
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