Kendall Johnson 20:07 row
5,393m
Meters
20:07.0
Time
1:51.9
Pace
387
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 32 |
| Stroke Count | 650 |
| Drag Factor | 209 |
November 13, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 5,393m | 1:51.9 | 250 | 1159 | 32 |
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 32 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 33 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 33 |
| 20:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 32 |
| 20:07.0 | 24m | 2:25.8 | 113 | 688 | 9 |
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Workout Graph
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