Kendall Johnson 20:07 row
5,230m
Meters
20:07.3
Time
1:55.4
Pace
362
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 32 |
| Stroke Count | 654 |
| Drag Factor | 193 |
December 19, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 5,230m | 1:55.4 | 228 | 1083 | 32 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 32 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 33 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 33 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 33 |
| 20:07.3 | 21m | 2:53.8 | 67 | 529 | 10 |
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Workout Graph
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