Kendall Johnson 21:22 row
5,559m
Meters
21:22.5
Time
1:55.3
Pace
385
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 31 |
| Stroke Count | 673 |
| Drag Factor | 193 |
March 06, 2022 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.5 | 5,559m | 1:55.3 | 228 | 1084 | 31 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 32 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 32 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 31 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 32 |
| 21:22.5 | 325m | 2:06.9 | 171 | 889 | 28 |
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Workout Graph
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