Kendall Johnson 40:01 row
10,301m
Meters
40:01.8
Time
1:56.5
Pace
703
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 32 |
| Stroke Count | 1301 |
| Drag Factor | 194 |
March 09, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.8 | 10,301m | 1:56.5 | 221 | 1060 | 32 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 31 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 32 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 33 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 33 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 34 |
| 30:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 33 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 32 |
| 40:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 32 |
| 40:01.8 | 1m | 15:00.0 | 0 | 301 |
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Workout Graph
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