Kendall Johnson 21:04 row
5,105m
Meters
21:04.8
Time
2:03.8
Pace
328
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 31 |
| Stroke Count | 672 |
| Drag Factor | 188 |
March 21, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.8 | 5,105m | 2:03.8 | 184 | 933 | 31 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 32 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 32 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 33 |
| 21:04.8 | 270m | 2:00.0 | 203 | 997 | 31 |
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Workout Graph
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