Kendall Johnson 20:04 row
5,155m
Meters
20:04.5
Time
1:56.8
Pace
351
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 189 |
March 23, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 5,155m | 1:56.8 | 219 | 1055 | 32 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 31 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 33 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 32 |
| 20:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 33 |
| 20:04.5 | 9m | 4:10.0 | 22 | 377 |
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Workout Graph
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