Kendall Johnson 45:52 row
11,119
Meters
45:52.3
Time
2:03.7
Pace
711
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 31 |
| Stroke Count | 1452 |
| Drag Factor | 187 |
April 06, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.3 | 11,119 | 2:03.7 | 185 | 935 | 31 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 30 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 32 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 31 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 32 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 31 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 32 |
| 35:00.0 | 1,242 | 2:00.7 | 199 | 983 | 32 |
| 40:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 33 |
| 45:00.0 | 1,233 | 2:01.6 | 194 | 969 | 32 |
| 45:52.3 | 202 | 2:09.4 | 161 | 855 | 29 |
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Workout Graph
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