Kendall Johnson 20:06 row
5,053m
Meters
20:06.8
Time
1:59.4
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 617 |
| Drag Factor | 189 |
June 16, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 5,053m | 1:59.4 | 206 | 1007 | 30 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 31 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 31 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 30 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 31 |
| 20:06.8 | 18m | 3:08.8 | 52 | 478 |
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Workout Graph
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