Kendall Johnson 20:04 row
5,145m
Meters
20:04.0
Time
1:57.0
Pace
351
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 195 |
June 21, 2022 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.0 | 5,145m | 1:57.0 | 218 | 1051 | 31 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 31 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 31 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 31 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 32 |
| 20:04.0 | 11m | 3:01.8 | 58 | 500 |
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Workout Graph
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