Kendall Johnson 21:03 row
5,018
Meters
21:03.3
Time
2:05.8
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 649 |
| Drag Factor | 196 |
July 02, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.3 | 5,018 | 2:05.8 | 175 | 903 | 30 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 30 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 31 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 31 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 32 |
| 21:03.3 | 253 | 2:05.0 | 179 | 915 | 30 |
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Workout Graph
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