Kendall Johnson 20:07 row
5,176m
Meters
20:07.9
Time
1:56.6
Pace
354
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 29 |
| Stroke Count | 604 |
| Drag Factor | 197 |
July 04, 2022 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 5,176m | 1:56.6 | 220 | 1058 | 29 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 29 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 30 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 30 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 31 |
| 20:07.9 | 29m | 2:16.2 | 139 | 776 | 15 |
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Workout Graph
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