Kendall Johnson 20:06 row
5,181m
Meters
20:06.9
Time
1:56.4
Pace
355
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 201 |
July 07, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 5,181m | 1:56.4 | 222 | 1062 | 30 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 29 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 30 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 31 |
| 20:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 32 |
| 20:06.9 | 24m | 2:23.7 | 118 | 705 | 9 |
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Workout Graph
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