Kendall Johnson 20:07 row
5,174m
Meters
20:07.3
Time
1:56.6
Pace
353
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 209 |
July 16, 2022 06:57:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 5,174m | 1:56.6 | 220 | 1058 | 26 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 30 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 31 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 31 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 33 |
| 20:07.3 | 25m | 2:26.0 | 112 | 687 | 8 |
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Workout Graph
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