Kendall Johnson 20:06 row
5,056m
Meters
20:06.5
Time
1:59.3
Pace
336
Calories
150
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 197 |
July 29, 2022 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 5,056m | 1:59.3 | 206 | 1009 | 27 | 150 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 123 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 31 | 151 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 32 | 156 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 33 | 166 |
| 20:06.5 | 22m | 2:27.7 | 109 | 673 | 9 | 155 |
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Workout Graph
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