Kendall Johnson 20:06 row
5,109m
Meters
20:06.7
Time
1:58.0
Pace
344
Calories
156
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 196 |
August 09, 2022 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 5,109m | 1:58.0 | 213 | 1031 | 26 | 156 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 29 | 139 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 31 | 153 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 31 | 162 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 32 | 172 |
| 20:06.7 | 23m | 2:25.6 | 113 | 689 | 9 | 156 |
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Workout Graph
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