Kendall Johnson 20:07 row
5,131m
Meters
20:07.2
Time
1:57.6
Pace
347
Calories
159
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 649 |
| Drag Factor | 207 |
August 18, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 5,131m | 1:57.6 | 215 | 1039 | 27 | 159 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 32 | 141 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 32 | 153 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 32 | 160 |
| 20:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 33 | 172 |
| 20:07.2 | 25m | 2:24.0 | 117 | 703 | 8 | 171 |
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Workout Graph
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